Having posted
several good grumps and moans over the past two months I thought it was time to
get a little more constructive and get your gastric juices flowing by posting a
couple of my favourite recipes.
Both I class as cheap
peasant meals and remember them from the days of my Grandma’s cooking way back
in the nineteen-fifties.
The first was my Grandpa’s
favourite.
Good fresh white
tripe and onions cooked in milk and thickened with a bit of cornflour. I have
created my version and named it Mediterranean Tripe. The name is associated
with the various ingredients I use but before we get into the detail I should
perhaps deal with the cooking and preparation of the tripe.
You can buy either
beef, sometimes called ox tripe, or if you wish lamb, both require more or less
the same time to cook, unless you use, as I do, a pressure cooker.
This method
reduces the four and a half hours of slow simmering to about one hour twenty
minutes.
First the
preparation.
Make sure you buy
clean white tripe, in various countries across the world you can buy uncleaned
tripe that looks blackish, this is the congealed blood, and this also produces
excellent dishes, particularly favourable amongst the native population of
Africa. I’ll post my version later.
The first thing to
do is wash your tripe under running water and then inspect it and remove any
fat using a very sharp knife which you can then use to cut the tripe into 2cm wide
long strips. Place these strips into your pressure cooker, add a teaspoon of
sea-salt, 2 teaspoons of crushed black pepper corns, one cube of diced oxtail
stock or mutton, if you’re doing lamb, a cup of finely chopped organum, rosemary
and thyme, cover the tripe with water.
Place the pressure
cooker on preferably a gas stove with the lid closed and bring to the boil.
When full pressure is reached turn down the heat to its lowest possible setting
and let it cook for one hour twenty minutes.
Now its time to
prepare all the other ingredients, 4 medium sized onions, 5 sticks of celery, 1
green capsicum, 1 red capsicum, 1 yellow capsicum, 3 medium carrots, 5 cloves
of garlic, 2 potatoes, 3 parsnips, 2 small turnips or swedes, and any other root
veggies you have. I really like black salsify but find it difficult to obtain
unless I grow it myself.
All the above need
to be washed, cleaned, scraped or peeled and chopped into medium sized bits. I
go for approximately 3cm pieces, the garlic you crush with your presser. Of
course, the capsicums must be de-seeded and sliced. I usually end up with about
10/12 slices per capsicum.
After the pressure
cooker has been cooled and depressurized it can be safely opened and you then
need to strain all the cooking liquid into a separate bowl and place the tripe
also into a separate container.
Then put two
tablespoons of olive oil with about a tablespoon of butter into the pressure
cooker. Once the butter is melted add all your chopped vegetables and the
garlic and gently stir fry them for a couple of minutes. Next add all the tripe
and cover the lot with the saved cooking liquid. Add more water to cover all
the ingredients if necessary and reheat the pressure cooker, bring to the boil
and cook for a maximum of five minutes.
You can cook for
longer if you wish your veggies to be a bit softer. I go for Parboiled or Al
dente.
Once the pressure
cooker is depressurized, it’s time to thicken the stew to your desired taste. I
use two teaspoons of cornflour mixed with 3 tablespoons of cold milk and add it
slowly to the boiling stew stirring constantly to get my desired thickness.
Your peasant food feast
is now ready to be served either with couscous, mashed potatoes or if you
prefer rice. The dish is excellently accompanied with several glasses of cold
Sauvignon Blanc.
My Grandma’s
embellishment of her concoction was three or four rashers of crispy streaky
bacon placed on top of her mounded tripe atop mashed potatoes and Grandpa
accompanied it with a pint of Guinness.
Enjoy.
My second recipe is
Jerusalem Artichoke soup.
The Jerusalem
Artichoke (Helianthus-Tuberosus) is an often-ignored vegetable and is known in
the US of A as a sun-choke, a sun-root, or an earth-apple, because it is
related to the sunflower. It grows below ground as a tuber and its leafy stem
can reach over 2 metres in height with a small yellow flower.
It is always
cropped in autumn and difficult to acquire in other months of the year. It is
best to grow them yourself! They can be grown in any temperate zone across the
globe. The tuber colour can be light brown to white and you can even get red
and purple ones. Mine are light brown and they look almost like a ginger root.
Despite its name
the Jerusalem Artichoke has no connection to Jerusalem. The origin of the Jerusalem part of the name is uncertain.
Some believe that Italian settlers in
the USA called the plant girasole,
the Italian word for sunflower, because of its familial relationship to the
garden sunflower (Both plants are members of the genus Helianthus). Over
time, the name girasole may have been changed to Jerusalem.
In other words, English speakers would
have corrupted "girasole artichoke" (meaning, "sunflower
artichoke") to Jerusalem artichoke. Another explanation for the
name is that puritans, when they came to the New World named the plant after the
"New Jerusalem" they believed they were creating in the wilderness.
A final
explanation is that the Crusaders used them as forage for their horses as they
crossed Europe to Jerusalem.
Back to the
cooking.
Firstly, wash all your artichokes carefully to remove
all soil, I use a toothbrush!
Place the 2kg of cleaned artichokes in large pan.
Cover with water, a squeeze of lemon juice from one medium lemon and bring to
the boil. Let them simmer for 20 to a max of 30 minutes till they can be
pierced with a sharp knife.
In another large pan add three tablespoons of olive
oil and a knob of butter for extra taste, add three large cloves of crushed
garlic, two fine chopped onions, two finely chopped carrots, three finely
chopped sticks of celery, tablespoon of mixed herbs. I use organum, thyme, rosemary
and Italian parsley but the choice is yours.
Also, two parsnips can be added, they do have a
distinctive taste, so it’s up to you. Also, the black salsify gives a
marvellous added taste but again this vegetable is difficult to find as
mentioned earlier.
Simmer all the ingredients for five to ten minutes.
Strain the boiled artichokes and keep the liquid!
Then comes the hard part!
Peel the artichokes. This is a finicky and tiresome
job and requires dextrous fingers. If you’re into knitting, sewing, or fixing minute
appliances like watches, it helps.
Once peeled of their thin skins chop the artichokes into
3cm pieces, and add to veggie mix, add the artichoke liquid from the previous boil,
re-heat bringing to the boil and then simmer for fifteen minutes. A chicken
stock cube can be added, but of course this is a No-no if you’re a Vegan. Add
Salt and crushed black or green pepper corns to your taste
Simmer for ten/fifteen mins and then liquidize.
To thin add milk or yogurt or butter milk or cream, the
cream gives a more velvety taste.
Serve with two teaspoons of sour cream plonked in the
middle of your bowl and sprinkle chopped chives on top. This fantastic soup
should be accompanied of course with a shot of iced Polish vodka!
Enjoy and stand downwind of any fellow eaters.
You’ll find out why once you’ve eaten this exquisite peasant’s
soup that costs, I’m told, over ten dollars a bowl in the upmarket restaurants
of Paris and London.
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